Period Trackai

Published 01 September 2025 | Written by Dr. James Carter

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The fetus begins slight movements, though you won’t feel them yet. Fingers and toes form. Stay active with light exercise if approved by your doctor.

Exercise for Period Pain

Week 32 - Nail Growth

Pregnancy Food Guide

Pregnancy Goal Setting

Week 31 - Bone Strengthening

Revolutionizing Menstrual Health Management

Week 40 - Ready for Birth

Cycle Phase Overview